Confidence in the Classroom – KEYE TV

http://theguidancegirl.com/video/confidence-in-classroom.mov Emily Roberts Recently Featured on KEYE TV News Austin Starting a new school year can be intimidating for some teens and tweens. From cliques to communicating with teachers, students need help feeling confident in and outside the classroom. Author and psychotherapist, Emily Roberts joins the KEYE TV News Team with some timely tips to [...]

Speaking Up Will Increase Your Self-Esteem

Speaking up and the ability to act assertively is a common challenge for anyone struggling with self-esteem. Assertiveness is expressing ones needs and desires in an effective and respectable manner. When we avoid speaking up and expressing how we feel or what we need, we are sabotaging our self-esteem and allowing negative feelings to build up internally. [...]

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