Self-Help Books That Teen Girls Will Actually Read

2018-09-19T14:36:53-04:00By |Blog, Parents, Teens|1 Comment

It’s hard to find the right book for your daughter, especailly when she gets her stress-reduction from Instagram or texting with friends.  The truth is, many teen girls I work with don’t know the first thing about building self-confidence unless it involves how many likes their selfie generated. Nor do they know what to do when their stress levels are through the roof or they are feeling bad about their image.  These books are ones that my clients have actually read, and thought were useful.  They may be the perfect fit for your teen or tween daughter too.

5 Books For Teen Girls and Tweens

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

 Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

How to Win Friends and Influence People for Teen Girls

The Drama Years: Real Girls Talk About Surviving Middle School — Bullies, Brands, Body Image, and More

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Do you have any books that your daughter loves? Any that you would recommend with others? Please comment below and let us know books for teen girls.

Take Good Care,

Emily

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Emily Roberts MA, LPC is The Guidance Girl. Her goal is to help YOU become the most confident person you know! Emily is an award-winning author Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are, Psychotherapist, TV & Media Contributor, Educational Speaker, and parenting consultant. She travels around the country educating girls, women, and parents. Express Yourself is available at bookstores nationwide and on Amazon. To learn more about Emily click here.

About the Author:

Emily Roberts, M.A., LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was published by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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One Comment

  1. taichedan June 1, 2014 at 7:26 am - Reply

    Good information. Lucky me I found your website by chance (stumbleupon). I’ve saved as a favorite for later!

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