New York Times: Why You Should Find Time to Be Alone With Yourself
New York Times
Fall Giveaway: Enter to Win My Book & Rock Your Worth Bracelets
It’s time for a Fall Giveaway! I may not be headed back to school, but I know many of you are and I’m feeling the vibe big time. So, to help you feel more confident this season, I’m doing an awesome giveaway with two of my creations! You have a chance to win a signed [...]
The Most Invaluable Self-Help Books for Women
Improve Her Health
Weekly Wisdom: Brought to You by Stress
This week’s Weekly Wisdom is brought to you by Stress – I was inspired to write these weekly posts in order to help you manage tricky and sometimes tough situations with confidence. In my daily life, I encounter stress and feelings of overwhelming frustration often because I’m a human being (just like you). In order for [...]
My New Collaboration with Healthy Place: Facebook LIVE Mental Health Chats
Hi Friends, I’m so excited to announce that Healthy Place and I have collaborated on a new way to get your mental health questions answered in real time. Last week we started “Facebook Live: Mental Health Q&A” and we have had over 3,000 views in less than a week! Watch my Healthy Place Facebook Live from [...]
Do You Have Trouble Saying No? Get Some Helpful Tips With This Quick Video
I used to really struggle with saying no to others. People pleasing was a problem; I became exhausted, insecure and really unhappy. But guess what? When I started to honor my time and energy the people in my life did too. Do you ever find it difficult to ask for what you want or have [...]
Last Minute Gift Ideas: Presents with Positive Vibes
Are you running out of time to find the perfect present? Welcome to the club! These last minute gift ideas will have your friends and family feeling less stressed all year long. Who doesn’t love a gift that promotes positivity and inner peace? […]
