Join Me at The Children’s Health & Teen Summit

Stress is everywhere and impacts your child, teen, clients, and your ability to parent effectively. Due to poor diets, stressful lives, high expectations, and a lack of understanding on what a child today needs to thrive, the Children’s Health & Teen Summit was created. Over 27 experts including myself are available online during November 3-10th to talk about [...]

The Family That Plays Together, Stays Together: Outdoor Activities Guide

Family outdoor activities are important, especially during the summer. Between work, chores, commuting and other commitments, parents today actually spend very little time with their children. According to a 2013 Pew report on Modern Parenthood, the average mom spends about 13.5 hours per week with her children. For fathers, that number is 7.3 hours.  [...]

You May Be Healthy, But Are You Happy?

Self-help, happiness, and fixing negative thinking patterns is a big business these days. Chances are you have spent time in the self-help aisle of your bookstore; researched a perfect pill for your symptoms; or a professional who will help you finally achieve that happy and blissful life you’ve been seeking. The problem is that many of [...]